Rueben Ramirez
burner of poptarts; breaker of things
Recent
- Nov 30 2024 My First Turkey Trot
- Nov 23 2024 A New Fastest Mile
- Oct 28 2024 Fastest Mile Yet
- Oct 12 2024 Completed a Benchmark 5k
- Oct 11 2024 I joined the SCaLE Team
Health
- Nov 30 2024 My First Turkey Trot
- Nov 23 2024 A New Fastest Mile
- Oct 28 2024 Fastest Mile Yet
- Oct 12 2024 Completed a Benchmark 5k
- Oct 9 2024 Training for My First 5k run
- Dec 11 2023 Don't Fast (too long) Before Blood Work
- Dec 11 2023 Nutrition Recap
- Nov 5 2023 Celebrating 60 pounds down!
- Oct 30 2023 Good news from my biopsy
- Oct 23 2023 Round 2 With Covid
- Oct 21 2023 Liver Biopsy
- Oct 7 2023 Celebrating 50 pounds down!
- Oct 6 2023 Gear Update
- Oct 4 2023 a Great Day of Rucking
- Sep 23 2023 5 Mile Ruck
- Sep 14 2023 Bad news from my first Fibroscan
- Sep 12 2023 Three Hours on a Treadmill
- Sep 8 2023 an overdue check-in
- Aug 24 2023 Blood Lab Result Wins
- Aug 21 2023 Check-in
- Aug 17 2023 Continuous Glucose Monitor Results
- Aug 17 2023 Another 6 Mile Day
- Aug 15 2023 First Check-in
- Aug 11 2023 OKR Grids for Health
- Aug 8 2023 Celebrating First Exercise Win
- Aug 4 2023 Tackling some health problems
Tech
- Oct 11 2024 I joined the SCaLE Team
- Oct 1 2024 Display Configuration With Kanshi
- Jun 20 2024 Keeping Downloads Safe With Checksums