Rueben Ramirez
burner of poptarts; breaker of things
Tags - check-in
- Ruck Shuffle Day 1
- My First Turkey Trot
- A New Fastest Mile
- Don't Fast (too long) Before Blood Work
- Nutrition Recap
- Good news from my biopsy
- Round 2 With Covid
- Liver Biopsy
- Gear Update
- Bad news from my first Fibroscan
- an overdue check-in
- Check-in
- First Check-in
- OKR Grids for Health
- Tackling some health problems